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My blog
Reconnecting With Your Inner Child
Inner child healing and inner child work have become more common phenomena in the world of wellness and mental health. Where I’m at...
Wendy Matheka
Mar 4, 20235 min read
The Four Horsemen & Their Antidotes
I have divorced parents and about 9/10 years ago when my folks first separated, I didn’t think that affected me as much. Now I realize...
Wendy Matheka
Feb 25, 20235 min read
Are You Asserting Yourself or Are You Being Aggressive?
When it comes to communication and life generally, it’s important to be vocal about what you want and express your needs effectively....
Wendy Matheka
Feb 11, 20233 min read
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