Last Saturday when I posted this reel to promote last week’s blog post, I got a bunch of comments (which I’ve since deleted) that said ‘just work out’ ‘go to the gym’ and all the things around that. I’ve been very critical about my body for a really long time and I’ve put myself through some really crazy diets, fasts and workout programs with the aim of losing weight and no matter how much weight I lost, I was never really happy with my body. See that’s the thing, going to th