If you interact with my content here or on Instagram, or with similar content, chances are self-care, self-love and self-improvement are important to you. You could just be starting out or you could be deep into it. Either way, there are some habits that are essentially self-care that we hardly ever talk about. It’s the hard parts of this journey but they’re also the most important ones in order to stay rooted and grounded positively on this journey of self while also staying