top of page
My blog


Holiday Gifts To Start 2023 With Intention
Okay so I thought I’d be able to make back to back content on recreational self-care this month but I’ve been so swamped this last week. I don’t know how I made it through. So I’m not promising anything, but I thought it’d be good to come here & share some thoughtful, self-care gifts for you and your people that will be especially useful for starting 2023 with intention & mindfulness. (Oh and btw this is also a list of things I’d like so if you’re my friend pay attention to h
Wendy Matheka
Dec 17, 20221 min read


Tips On Staying Stress-free Over The Holidays
Holidays are a great time to relax, unwind and spend time with family. The most wonderful time of the year is often filled with high-stress moments from gift shopping, to hosting, holiday traffic, long queues at the mall, passive-aggressive family members, family fights etc. Then now there’s also COVID. A lot of the time, we’re usually quite busy on the days leading up to the holidays that we may forget to intentionally plan and make purchases then we end up being emotionally
Wendy Matheka
Dec 11, 20213 min read
bottom of page