Chances are you have some sort of wound tied to your inner child. This wound could come up for a variety of reasons. Maybe your parents weren't around much, your childhood bestie moved away, you moved around a lot, you had a bully, you went through psychological or physical abuse, or you come from a broken family. These experiences (and others I haven’t added), left a significant mark on you and the pain sometimes resurfaces seemingly out of nowhere. When it comes to healing

No seriously, am I? This week I found some old pictures from my first blog in 2016 and since then I’ve had 4 blogs on different things basically trying to find my niche. I have a problem which I’m aware many people would find to be a blessing, I’m good at a lot of things. And yes, I recognize this privilege especially considering a number of people (particularly in this country, not sure about others) don’t even know what they’re interested in. I mean the education system in

I believe many of us have heard all this talk about love languages and if you haven’t, let me explain in a nutshell. The five love languages (words of affirmation, quality time, receiving gifts, physical touch & acts of service) developed by Gary Chapman are basically the different ways we express and receive love. We don’t all communicate love in the same way and in that same breath, we prefer to receive love in different ways. The conversation on love languages has been foc

Today is my golden birthday (meaning I turn 23 on the 23rd) and on my birthdays, I like to spend time alone to introspect about my wins, losses, strengths, weaknesses and just life in general. So I thought of having this first post as a reflection of my life lately. This past year has been quite the interesting one. From finishing school, to starting a small business and all the things in between I feel grateful and full of happiness. My biggest flex though, has been learning