top of page
My blog


Practicing Emotional Validation
Life is lived in communication; it’s all around us from the music we listen to to the texts we send each other, to the conversations we have with one another, to the article you’re reading right now. In fact, by virtue of you being human, you’ve probably heard the statement ‘communication is key’. It helps us build connections and relationships by allowing us to share and express our needs, experiences, feelings, and thoughts as well as pass on information. Now the thing is,
Wendy Matheka
Feb 4, 20233 min read
bottom of page